Connecting Positions in Jiu Jitsu
In this video, Kristan Woodmansee explores why it's crucial to think ahead and ensure that your transitions from stand-up exchanges to groundwork are well-planned and controlled.
Connecting your positions in Jiu Jitsu is about creating a logical flow from one move to the next. By avoiding rushed transitions and focusing on controlling your opponent's movement and defenses, you can enhance your overall game.
May 01, 2024
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