High Percentage Fundamentals

Kristian Woodmansee, an Atos black belt, former black belt Pan American champion, and the owner of Logic BJJ, shares with us his favorite high percentage fundamentals all the way from takedowns to finishes.

Throughout the series, Kristian covers a range of techniques that work at ALL levels, including:

• Swinging Single to Double Leg: Master the art of takedowns with precision and finesse.
• Elbow Flare Double Leg: Dominate your opponents with this powerful takedown. 🥋 Mounted Arm Bar: Learn the nuances of securing a devastating armbar from the mount position.
• Kimura Trap: Trap and submit your opponents with this versatile and effective technique.
• Underhook Armbar: Gain control and finish the fight with this fundamental move.
• Side Control Triangle: Unleash the power of the triangle choke from side control.
• Behind-the-Scenes Footage and Strategy Discussion: Get an exclusive peek into Kristian's mindset, takedown strategies, and how to seamlessly connect positions.

Whether you're a new competitor looking to build a strong foundation or a higher belt looking to refine your skills, this series is designed for you. Join Kristian Woodmansee as he reveals the secrets of high-percentage fundamentals and unlocks the true potential of your Jiu Jitsu game.