Jiu Jitsu Blog

Learn how to pick grappling shorts for Brazilian Jiu Jitsu with practical advice on fit, fabric, closures, mobility, durability, and tournament rules, too.

This no gi apparel buying guide explains how to choose rash guards, shorts, spats, and layers that hold up through hard rounds, drilling, and competition.

Wondering what size BJJ belt to buy? Learn how to measure, compare brand charts, account for gi shrinkage, and get a clean knot that stays put in class.

Our BJJ gi review explains fit, weave, weight, shrinkage, and competition rules so you can choose a gi that holds up through daily training for years.

Find the best kids BJJ gi for class and competition. Learn how to choose fit, fabric, durability, academy rules, and room for healthy growth at every age.

Learn how to tie a belt properly for Brazilian Jiu Jitsu, keep it secure through drilling and rolls, and avoid the common first-day mistakes before class.

Can you train BJJ every day? Learn how to balance hard rolls, drilling, strength work, recovery, and rest so you keep improving without burning out well.

Learn how to start no gi training with the right gear, gym habits, and beginner strategy so your first classes feel smoother and less overwhelming.

A practical kids jiu jitsu gear guide for parents covering gis, belts, rash guards, sizing, laundry, and what your child really needs to train.

A practical bjj competition prep guide for first tournaments, covering training, weight, gear, rules, recovery, and what to expect on match day.

Brazilian jiu jitsu starter guide for your first class, gear, gym etiquette, training pace, and what beginners should expect on the mats.

Learn the real gi versus no gi differences, from grips and pace to gear, training goals, and competition strategy for every level.