Weight Cutting For BJJ

Weight Cutting For BJJ

Disclaimer: weight cutting can be dangerous and should only be performed under medical supervision. This article is not intended to provide medical advice. Always consult...

November 15, 2021
The Top 5 Reasons BJJ Is So Hard

The Top 5 Reasons BJJ Is So Hard

It’s no secret that training BJJ is a difficult task.  Few who start BJJ will reach their first belt rank, and even fewer make it...

November 04, 2021
4 Fight Ending Bullfighter (Torreando) Passing Sequences!

4 Fight Ending Bullfighter (Torreando) Passing Sequences!

An aggressive top game based on passing and submissions is a nightmare for many opponents. In Justin Rader’s “Passing Formula”, you will learn a series...

October 27, 2021
High Percentage Kneebars

High Percentage Kneebars

It’s no secret that leg locks are now ‘in’ across the BJJ world. Once despised as cheap, almost dirty techniques used by those without BJJ...

September 30, 2021
How Many Days Per Week Should You Train BJJ?

How Many Days Per Week Should You Train BJJ?

Training Brazilian Jiu Jitsu for the long term is a major commitment. Regardless of how often you train, you will have to sacrifice some other...

September 27, 2021
Cauliflower Ears In Jiu Jitsu

Cauliflower Ears In Jiu Jitsu

If you have any experience in BJJ, wrestling, or MMA, you’ve probably seen the gnarled ears of a seasoned grappler. In fact, there is a...

September 23, 2021
How to Avoid Quitting BJJ

How to Avoid Quitting BJJ

Brazilian Jiu Jitsu is growing in popularity across the globe. However, turnover remains high amongst BJJ students, particularly at the lower belt ranks. In fact,...

September 16, 2021
8 Grappling Dummy BJJ Drills You Can Do At Home

8 Grappling Dummy BJJ Drills You Can Do At Home

If you’re anything like us, it’s almost impossible to get the amount of training you really want in a week. Whether it’s your busy schedule...

September 09, 2021
How Brazilian Jiu Jitsu Can Help Relieve Stress and Anxiety

How Brazilian Jiu Jitsu Can Help Relieve Stress and Anxiety

Stress and anxiety are both common problems that many people deal with around the world. Both can be caused by a variety of things, including...

September 07, 2021
Jiu Jitsu For Kids

Jiu Jitsu For Kids

Brazilian Jiu Jitsu is becoming one of the most popular kids sports around the world. This should come as no surprise as Brazilian Jiu Jitsu...

August 31, 2021
The Benefits of BJJ for Mental Health

The Benefits of BJJ for Mental Health

Mental health is, for lack of a better term, a hot topic of late. With a never ending stream of tips, tricks, and daily habits...

August 29, 2021
Rodolfo Vieira Documentary

Rodolfo Vieira Documentary

This documentary by Jits TV looks at Jiu Jitsu World Champion Rodolfo Vieira and his lifestyle in Rio de Janeiro.

August 20, 2021