How to Peak for a BJJ Competition

How to Peak for a BJJ Competition

I’ve been training and competing in jiu jitsu for over 13 years. It took some time to find a process that worked for me, but I've figured out how to...
How to Break Through a Jiu Jitsu Plateau

How to Break Through a Jiu Jitsu Plateau

I've been training Jiu Jitsu consistently for over 13 years now, while I still suck, my goal has always been to be just a little better than I was yesterday....
Mistakes That All BJJ White Belts Make

Mistakes That All BJJ White Belts Make

You finally did it. You signed up at your local jiu jitsu academy, bought a flashy new jiu jitsu gi, and even manage to convince your significant other that it's...
How to Effectively Track Your Jiu Jitsu Progress

How to Effectively Track Your Jiu Jitsu Progress

As a brown belt with over 13 years on the mats, I've had plenty of ups and downs in my Jiu Jitsu journey. There were times when I felt like...
Jiu Jitsu Competition: Mental Preparation

Jiu Jitsu Competition: Mental Preparation

Stepping onto the mats for the first time in a Jiu Jitsu competition can be both exhilarating and nerve-wracking. It’s a different beast than training in the academy. You've got...
How To Choose a BJJ Gi

How To Choose a BJJ Gi

Finding the best jiu jitsu gi for your needs can be tough, especially with all of the options on the market. I mean we have lightweight gis, competition gis, all...
Benefits of Jiu Jitsu for Kids

Benefits of Jiu Jitsu for Kids

As a parent, you want the best for your child, physically, mentally, and emotionally. While there are countless activities and sports to choose from, one that stands out for its...
Craig Jones Announces Million Dollar BJJ Tourmanent

Craig Jones Announces Million Dollar BJJ Tourmanent

One Million Dollar Jiu Jitsu Tournament? I don't think I would ever say those words in the same sentence. But Craig Jones, the man, the myth, the legend, just dropped...
Short Sleeve vs Long Sleeve Rashguards

Short Sleeve vs Long Sleeve Rashguards

Short sleeve or long sleeve? It's one of the most common question we get asked when it comes to BJJ rashguards. And we're not talking about just about looking good...
Common Mistakes Beginners Make in BJJ

Common Mistakes Beginners Make in BJJ

I've been there. You've been there. We've all been that wide-eyed white belt, stepping onto the mats for the first time, ready to become the next BJJ superstar. But then...
How To Keep Your Kids Engaged in Jiu Jitsu

How To Keep Your Kids Engaged in Jiu Jitsu

Keeping kids engaged in Brazilian Jiu Jitsu can sometimes feel like a puzzle. Maintaining your child's interest in Jiu Jitsu involves more than driving them to class everyday; it requires...
BJJ Purple Belt Requirements

BJJ Purple Belt Requirements

Getting a purple belt in Brazilian Jiu Jitsu is not an easy task - this is BJJ after all, not your nephews Karate class.. Purple belt marks the transition from...