Jiu Jitsu Blog
7 Brazilian Jiu Jitsu Partner Drills To Improve Guard Retention
Are you struggling to keep your guard? These seven drills from BJJ Black Belt, Roberto Atalla could be the answer to your problems.
That's How I Roll by Chris Haueter
Check out this inspirational speech from Chris Haueter at the BJJ Globetrotters USA Camp.
Jiu Jitsu Conditioning Circuits
Circuit training is a great way for BJJ athletes to improve their conditioning. But what exercises do you use? How long should your rounds be? Here is an example of Jiu Jitsu specific circuits
