Jiu Jitsu Blog
That's How I Roll by Chris Haueter
Check out this inspirational speech from Chris Haueter at the BJJ Globetrotters USA Camp.
Jiu Jitsu Conditioning Circuits
Circuit training is a great way for BJJ athletes to improve their conditioning. But what exercises do you use? How long should your rounds be? Here is an example of Jiu Jitsu specific circuits
