Jiu Jitsu Blog

In this short video, Ryan Hall teaches some of the fundamental concepts and theory behind the open elbow and how you can quickly integrate it into your Jiu Jitsu.

What is so amazing about Kron Gracie is how different he is from all the other Jiu Jitsu competitors. Watch this video by Bishop BJJ to learn more.

In this video, four-time world champion Gui Mendes shows some attacks from a De La Riva Lapel X-Guard.

Check out this awesome 30-minute video of the Mendes Bros sparring at their Academy, the Art of Jiu Jitsu, in California.

In this video, Rafael Mendes discusses the process he and his brother Gui Mendes used to study and create new techniques.

Check out this awesome highlight of the Mendes Bros competing at the Rickson Cup in Japan in 2014.

These video’s from Bishop BJJ break down the Mendes Bros game by the numbers and contain many lessons you can use to improve your game.

Guilherme Mendes is arguably one of the best Guard passes of his generation. This short highlight shows some of Gui Mendes incredible pressure passing game.

Check out these awesome techniques from a recent Gui Mendes seminar in Japan. This short video Gui Mendes covers some essential top game concepts and a sneaky Triangle from the Knee Slide guard pass.

Check out this awesome highlight for Bruno Malfacine training at Alliance, Orlando.

In this video Rickson Gracie Black Belt, Henry Akins explain and demonstrates the Invisible Connection and why it’s important.

Here are a three instructional video’s in which Jeff Glover demonstrates how stability ball training can improve your Jiu Jitsu.

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