Jiu Jitsu Techniques
Overhook Escape and Half Guard Sweep
All things connect in this half guard sequence and this sweep will give you an answer for when you get stuck half way coming up for the back.
Highly Effective Half Guard Sweep
Here you get a highly effective slick sweep off the previous back-take when your opponent bases out.
Half Guard Knee Shove Escape to Back Control
Use this hip move right way you will stop you from getting flattened like a pancake and end up on their back.
Half Guard Concepts
The hard hitting black belt details for setting up and keeping distance in half guard and knowing exactly where to put every part of your body for optimal control.
Guillotine Choke from Turtle
How to smoothly apply a Guillotine Choke while your opponent is in Turtle Position and being able to get the finish.
Half Guard Recovery From Mount
Another amazing escape from mounted position to half guard. The details that Josh explains are amazing.
Strong Grip Armbar Finish!
BJJ black belt Josh Griffiths breaks down how to finish the armbar when your opponent defends by holding their hands palm-to-palm. First, secure a high grip on your collar to establish...
Technical Armbar Finish
BJJ black belt Josh Griffiths demonstrates how to get technical to finish the armbar when dealing with strong opponents who defend well. Start by securing the lacing arm close to the collar...
Nearside Wristlock + Armbar Finish
BJJ black belt Josh Griffiths discusses a variation for securing a wrist lock when the far wrist is difficult to control, focusing instead on the near wrist. Start by positioning your...
Farside Wristlock + Armbar Finish
BJJ black belt Josh Griffiths explains a technique to counter when an opponent grabs their own triceps with both hands, a common defensive posture in BJJ that typically makes arm attacks...
S-Mount Armbar Setup and Finish
BJJ black belt Josh Griffiths demonstrates how to set up an armbar from the mounted position, integrating a choke to divert the opponent's defense. Here’s the step-by-step breakdown: Initiate with...
Closed Guard Armbar Finish While Stacked
BJJ black belt Josh Griffiths outlines another effective strategy for handling an opponent who tries to stack you during an armbar from closed guard. If your opponent begins to stack...
