If you have any experience in BJJ, wrestling, or MMA, you’ve probably seen the gnarled ears of a seasoned grappler. In fact, there is a...
Brazilian Jiu Jitsu is growing in popularity across the globe. However, turnover remains high amongst BJJ students, particularly at...
If you’re anything like us, it’s almost impossible to get the amount of training you really want in a...
Stress and anxiety are both common problems that many people deal with around the world. Both can be caused...
Brazilian Jiu Jitsu is becoming one of the most popular kids sports around the world. This should come as...
Mental health is, for lack of a better term, a hot topic of late. With a never ending stream...
Rodolfo Vieira was born in Rio de Janeiro, Brazil on December 6th, 1981. Apart from his career as a jiu...
Passing the guard is among the most grueling tasks in Brazilian Jiu Jitsu. Whether you are dealing with...
It’s an open secret that many pure BJJ stylists neglect their standup grappling and takedown game. While most...
Brazilian Jiu Jitsu is a martial art that focuses on ground fighting and grappling, the aim being to take...
If you follow competitive BJJ, particularly No Gi submission only competitions such as ADCC, you have undoubtedly heard of...
If you have any knowledge about the top competitors and coaches in Brazilian Jiu Jitsu, you have undoubtedly heard...
Self defense is arguably one of the top reasons average people start training Brazilian Jiu Jitsu. While some people...
So, you’ve been training BJJ for a few months or longer. Despite the usual abrasions, aches and pains, things...
When it comes to the top grapplers in No Gi submission only BJJ, Craig Jones is at the top...
If you have attended a few classes or even if you are just thinking about starting Brazilian Jiu Jitsu,...
If you are like most of us who get bit by the ‘BJJ bug,’ you probably find yourself thinking...
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