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Everyone starts BJJ at a different point in their life. Whether you are a long time practitioner or just getting started in BJJ, if you...
Brazilian Jiu Jitsu is a combat sport that will involve high-intensity training between you and your partner throughout the...
The Kimura is a classic BJJ submission that has been in the game decades ever since Masahiko Kimura broke...
If you’re new to Jiu Jitsu but already smitten with the art, there is a good chance you’ve already...
Let me paint a quick picture for you... You walk into a BJJ gym and see a group of...
Although most of us BJJ folks do not start training to be champion competitors, competition is still a big...
If you train at the average BJJ gym, you show up, the instructor shows a move or series of...
If you’ve made it past white belt in BJJ, you may be concerned about getting tapped out by lower...
Effective goal setting is a must when it comes to improving at anything. Nevertheless, setting goals in BJJ can...
If you ask an average person about the benefits of Jiu Jitsu or martial arts in general, you'll probably...
You already know that Brazilian Jiu Jitsu is a contact combat sport. Given that fact, injuries in BJJ are...
Perhaps you noticed the slightly reddened eyes or hint of weed smoke on your training partner’s BJJ Gi. Maybe...
The Holidays are upon us this year, and that means more eating and probably fewer days of training Jiu...
Whether you are new to BJJ or a long time jiu-jitero or jiu-jitera, you have certainly heard of the...
Disclaimer: weight cutting can be dangerous and should only be performed under medical supervision. This article is not intended...
It’s no secret that training BJJ is a difficult task. Few who start BJJ will reach their first...
An aggressive top game based on passing and submissions is a nightmare for many opponents. In Justin Rader’s “Passing...
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