Jiu Jitsu Blog

As a parent and long-time Brazilian Jiu Jitsu practitioner, I understand the desire to support your child's journey on the mat. My two sons, each with their own motivations for...

Parents often ask me about the best age for their kid to start training BJJ. I've been training jiu jitsu for over 13 years, helping coach kids' classes, and I...

Starting Brazilian Jiu Jitsu is one of the most rewarding and challenging things you can do for yourself. You probably have a nephew that received his karate black belt by...

The gentle art? Let's be real, training Brazilian Jiu Jitsu is tough on the body. It's even harder when you’re trying to work around an injury. I should know because...

I have a confession to make. I've spent thousands of hours watching jiu jitsu instructionals over the past 13 years of training, and I have to admit that most of...

I’ve been training and competing in jiu jitsu for over 13 years. It took some time to find a process that worked for me, but I've figured out how to...

I've been training Jiu Jitsu consistently for over 13 years now, while I still suck, my goal has always been to be just a little better than I was yesterday....

You finally did it. You signed up at your local jiu jitsu academy, bought a flashy new jiu jitsu gi, and even manage to convince your significant other that it's...

As a brown belt with over 13 years on the mats, I've had plenty of ups and downs in my Jiu Jitsu journey. There were times when I felt like...

Stepping onto the mats for the first time in a Jiu Jitsu competition can be both exhilarating and nerve-wracking. It’s a different beast than training in the academy. You've got...

Finding the best jiu jitsu gi for your needs can be tough, especially with all of the options on the market. I mean we have lightweight gis, competition gis, all...

As a parent, you want the best for your child, physically, mentally, and emotionally. While there are countless activities and sports to choose from, one that stands out for its...