Jiu Jitsu Blog

BJJ finger taping is an essential skill for dedicated jiu jitsu practitioners looking to protect their hands and maximize performance on the mat. With a variety of techniques available, it's...

When it comes to the best lightweight BJJ Gis, there are numerous factors to consider. From comfort and durability to performance-enhancing features, each gi offers something unique for jiu jitsu...

Are you trying to figure out how to get better at jiu jitsu faster? As someone who has trained BJJ for over 14 years, I have acquired plenty of knowledge...

To progress in Brazilian Jiu Jitsu, one must become adept at the various guard positions to improve their performance. As a dynamic martial art, many guard positions can be employed...

Discovering the optimal BJJ mats for at-home training involves a huge selection of varieties and possibilities. We've tested almost every option available on the marketplace, so we understand the importance...

If you're reading this article, we're willing to be that you're wondering how many calories does Jiu Jitsu burn? You're in the right spot! We're going to dive into the...

The 2023 IBJJF Pan Ams, the second major tournament of the season, has come to a close, and it was a spectacle to behold. It seems like Pan Ams grows...

Source: ATOS BJJ If you’ve considered opening your own BJJ academy or are currently running a Jiu Jitsu school, you are undoubtedly familiar with the struggle of getting new students...

If you have a jiu jitsu enthusiast in your life, you may be wondering what kind of gifts to get them this holiday season. Or maybe you are just looking...

With the explosive growth of Brazilian Jiu Jitsu around the world and especially the United States, virtually every major city and even small towns have...

Elite professional BJJ athletes are among the best martial artists in the world, certainly in their sport. But when it comes to the financial side...

Everyone starts BJJ at a different point in their life. Whether you are a long time practitioner or just getting started in BJJ, if you...