Jiu Jitsu Blog

Self defense is arguably one of the top reasons average people start training Brazilian Jiu Jitsu. While some people may aspire to be the next...

So, you’ve been training BJJ for a few months or longer. Despite the usual abrasions, aches and pains, things are going well. One day you...

Although partner drilling and live rolling at your BJJ gym is a must for improving your Jiu Jitsu, do not underestimate the effectiveness of solo...

When it comes to the biggest names in Submission Grappling, Gordon Ryan is at the top of the list. Considered one of the greatest No...

When it comes to the top grapplers in No Gi submission only BJJ, Craig Jones is at the top of the food chain.  The roughly...

If you have attended a few classes or even if you are just thinking about starting Brazilian Jiu Jitsu, you may feel overwhelmed by how...

If you are like most of us who get bit by the ‘BJJ bug,’ you probably find yourself thinking about Jiu Jitsu constantly, planning your...

When you first start Brazilian Jiu Jitsu, it’s easy to feel completely overwhelmed by the number of techniques and positions. It’s certainly true that the...

Submission only BJJ vs points – similarities, differences, and key takeaways If you follow the competitive Brazilian Jiu Jitsu metagame, you may be aware of...

Renzo Gracie is a 6th degree Brazilian Jiu Jitsu black belt under Carlos Gracie Sr. and is one of the most world-renowned coaches in BJJ....

In this video Rafael Lovato Jr discusses how he managed to develop his Jiu Jitsu in near isolation, the importance of asking questions, using a journal, and setting goals to stay on track of your progress.

As you probably know, Brazilian Jiu Jitsu is an incredibly physically intense activity. Although many people train BJJ for self-defense or other personal reasons, BJJ...