Jiu Jitsu Techniques
Sweep From Arm Drag Counter
A super-easy set up to when your opponent counters your arm drag sweep. They won't see it coming.
Head and Arm Choke (Arm Triangle)
Humiliate your opponent with this air tight head and arm choke(Arm Triangle) while you are in a dominant position.
Ezekiel Choke
An easy step to counter a stronger opponent and countering with a SIMPLE to do Ezekiel Choke.
Americana From Mount
One of the most simplest and most common submissions out there. Listen to Josh's simplest details to tapping your opponents today!
Americana Defense to Armbar
Armbar your opponent today! Use these simple steps when your opponent counters your Americana! He escapes from one and falls into another!
How To Defend and Escape The Armbar
Just when your opponent thinks they have the armbar, you surprise them with this AWESOME armbar defense.
How To Escape The Mount
A simple twist to escaping the mounted position. Just when they feel they have posted to avoid being taken over, you SURPRISE them! BOOM!
Mount Escape to Butterfly Guard
Escape the mounted position with this simple frame! It doesn't get simpler than this! Your opponent won't know what happened.
Back Take From Turtle
Take your opponents back! Get to a stronger position to be able to submit them with this simple technique.
Rear Naked Choke From Back Control
Probably the most common choke hold used today. Very detailed instruction to the rear naked choke.
The Cradle Choke
Also called the Bow and Arrow choke. Finish your opponents with this AWESOME Cradle Choke from the back and start tapping out your opponents immediately!
Double Lapel Choke From Back Control
Double Lapel Choke from back position. Always move your position to obtain the best leverage. Double Trouble!
