The Cradle Choke

Also called the Bow and Arrow choke. Finish your opponents with this AWESOME Cradle Choke from the back and start tapping out your opponents immediately!

Jiu Jitsu Fundamentals With Josh Griffiths

Jiu Jitsu Fundamentals With Josh Griffiths
  1. Arm Drag to Back Take
  2. Sweep From Arm Drag Counter
  3. Head and Arm Choke (Arm Triangle)
  4. Ezekiel Choke
  5. Americana From Mount
  6. Americana Defense to Armbar
  7. How To Defend and Escape The Armbar
  8. How To Escape The Mount
  9. Mount Escape to Butterfly Guard
  10. Half Guard Recovery From Mount
  11. Guillotine Choke from Turtle
  12. Back Take From Turtle
  13. Short Choke From Back Control
  14. Rear Naked Choke From Back Control
  15. The Cradle Choke
  16. Double Lapel Choke From Back Control
  17. How to Escape Turtle Position
  18. How to Escape Back Control
  19. Sneaky Back Control Escape
  20. Simple Closed Guard Sweep
September 08, 2023
Tags: Jiu Jitsu Fundamentals With Josh Griffiths
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