Jiu Jitsu Fundamentals With Josh Griffiths

20 fundamental jiu jitsu moves from world class black belt Josh Griffiths. Josh teaches you how to set you up for many sweeps and submissions attacks in this new online digital series.

  • Arm Drag to Back Take
  • Sweep From Arm Drag Counter
  • Head and Arm Choke (Arm Triangle)
  • Ezekiel Choke
  • Americana From Mount
  • Americana Defense to Armbar
  • How To Defend and Escape The Armbar
  • How To Escape The Mount
  • Mount Escape to Butterfly Guard
  • Half Guard Recovery From Mount
  • Guillotine Choke from Turtle
  • Back Take From Turtle
  • Short Choke From Back Control
  • Rear Naked Choke From Back Control
  • The Cradle Choke
  • Double Lapel Choke From Back Control
  • How to Escape Turtle Position
  • How to Escape Back Control
  • Sneaky Back Control Escape
  • Simple Closed Guard Sweep
Left Older Post Back to Jiu Jitsu Instructionals Newer Post Right

New Products

View all
Fuji Ultra Lite 300 BJJ Gi Black A0
Fuji Ultra Lite 300 BJJ Gi - Black
$149.95
BlackBlueWhite
Fuji Ultra Lite 300 BJJ Gi Blue A0
Fuji Ultra Lite 300 BJJ Gi - Blue
$149.95
BlackBlueWhite
Fuji Ultra Lite 300 BJJ Gi White A0
Fuji Ultra Lite 300 BJJ Gi - White
$149.95
BlackBlueWhite
Fuji Maeda Flex Lite Rashguard XS
Fuji Maeda Flex Lite Rashguard
$54.95
Progress Academy+ BJJ Gi Gray A0
Progress Academy+ BJJ Gi - Gray
$112.95
GrayKhaki
Progress Academy+ BJJ Gi Khaki A0
Progress Academy+ BJJ Gi - Khaki
$112.95
GrayKhaki
Fuji Nippon Flex Lite Rashguard XS
Fuji Nippon Flex Lite Rashguard
$54.95
Brazil Combat Xtra-Lite Gi Black A0
Brazil Combat Xtra-Lite Gi - Black
$130.00
BlackBlueWhite
Brazil Combat Xtra-Lite Gi Blue A0
Brazil Combat Xtra-Lite Gi - Blue
$130.00
BlackBlueWhite
Brazil Combat Xtra-Lite Gi White A0
Brazil Combat Xtra-Lite Gi - White
$130.00
BlackBlueWhite
Fuji World Master Flex Lite Rashguard XS
Fuji World Master Flex Lite Rashguard
$54.95
Fuji Everyday Porrada BJJ Gi
Fuji Everyday Porrada BJJ Gi
$175.00
Fuji Everyday Porrada Short Sleeve Rashguard
Fuji Everyday Porrada Short Sleeve Rashguard
$54.95
Gameness Air Pro Gi 2.0 White A0F
Gameness Air Pro Gi 2.0 - White
From $120.00
WhiteBlueBlack

7 reviews
Gameness Air Pro Gi 2.0 Blue A0F
Gameness Air Pro Gi 2.0 - Blue
From $130.00
WhiteBlueBlack

7 reviews
Gameness Air Pro Gi 2.0 Black A0F
Gameness Air Pro Gi 2.0 - Black
From $130.00
WhiteBlueBlack

7 reviews
Fuji Tora Flex Lite Rashguard
Fuji Tora Flex Lite Rashguard
$54.95
Fuji Lightweight BJJ Gi Black A0
Fuji Lightweight BJJ Gi - Black
$124.95
BlackBlueGrayWhiteNavy/Orange+ 2 more

9 reviews
Fuji Lightweight BJJ Gi Blue A0
Fuji Lightweight BJJ Gi - Blue
$124.95
BlackBlueGrayWhiteNavy/Orange+ 2 more

9 reviews
Fuji Lightweight BJJ Gi Gray A0
Fuji Lightweight BJJ Gi - Gray
$124.95
BlackBlueGrayWhiteNavy/Orange+ 2 more

9 reviews
Fuji Ultra Lite 300 BJJ Gi Black A0
Fuji Ultra Lite 300 BJJ Gi
$149.95
BlackBlueWhite
Fuji Maeda Flex Lite Rashguard XS
Fuji Maeda Flex Lite Rashguard
$54.95
Progress Academy+ BJJ Gi Gray A0
Progress Academy+ BJJ Gi
$112.95
GrayKhaki
Fuji Nippon Flex Lite Rashguard XS
Fuji Nippon Flex Lite Rashguard
$54.95
Brazil Combat Xtra-Lite Gi Blue A0
Brazil Combat Xtra-Lite Gi
$130.00
BlackBlueWhite
Fuji World Master Flex Lite Rashguard XS
Fuji World Master Flex Lite Rashguard
$54.95
Fuji Everyday Porrada BJJ Gi
Fuji Everyday Porrada BJJ Gi
$175.00
Fuji Everyday Porrada Short Sleeve Rashguard
Fuji Everyday Porrada Short Sleeve Rashguard
$54.95
Gameness Air Pro Gi 2.0 White A0F
Gameness Air Pro Gi 2.0
From $120.00
WhiteBlueBlack

7 reviews
Fuji Tora Flex Lite Rashguard
Fuji Tora Flex Lite Rashguard
$54.95
Fuji Lightweight BJJ Gi White A0
Fuji Lightweight BJJ Gi
$124.95
BlackBlueGrayWhiteNavy/Orange+ 2 more

9 reviews
Fuji Psychedelic Flex Lite Rashguard
Fuji Psychedelic Flex Lite Rashguard
$54.95
Fuji Dark Arts Edition White BJJ Gi
Fuji Dark Arts Edition White BJJ Gi
$139.95
Fuji Kano Flex Lite Rashguard
Fuji Kano Flex Lite Rashguard
$54.95
Progress Featherlight Competition Gi Black A0
Progress Featherlight Competition Gi
$139.95
BlackBlueWhite

12 reviews
Fuji Bushido The Way Flex Lite Rashguard
Fuji Bushido The Way Flex Lite Rashguard
$54.95
Fuji Elemental BJJ Gi White A0
Fuji Elemental BJJ Gi
$129.95
WhiteBlueBlack

8 reviews
Fuji Oni vs. Anaconda Short Sleeve Rashguard Black XS
Fuji Oni vs. Anaconda Short Sleeve Rashguard
$54.95
BlackRed
Fuji Suparaito BJJ Gi Worldwide Edition Black A0
Fuji Suparaito BJJ Gi Worldwide Edition
$139.95
NavyBlack

More Jiu Jitsu Instructionals

Chop Certified Jiu Jitsu Attacks & Submissions

Chop Certified Jiu Jitsu Attacks & Submissions

Guard Passing Fundamentals

Guard Passing Fundamentals

High Percentage Fundamentals

High Percentage Fundamentals

Cross Collar Killer by Rafael Lovato Jr

Cross Collar Killer by Rafael Lovato Jr

Jiu Jitsu Fundamentals With Josh Griffiths

Jiu Jitsu Fundamentals With Josh Griffiths

Rodolfo Vieira Guard Passing Seminar

Rodolfo Vieira Guard Passing Seminar