How to Attack From Knee Shield

Cross Collar Killer by Rafael Lovato Jr

1. Cross Collar Position vs Standing Opponent
2. How to Attack From Knee Shield
3. Collar Drag Strategies
4. Cross Choke Set Up and Finish
5. Scissor Sweep to Omoplata
6. How to Effectively Enter Closed Guard
7. Cross Collar Omoplata
8. Cross Collar Triangle Choke
9. Cross Collar Scissor Sweep
10. Two On One Elbow Cup Position
11. The Galvao Sweep
12. Cross Collar Strategy vs Standing Opponents
13. Omoplata on Standing Opponent
14. Two On One Seam Grip Possition
15. Entering The X-Guard