Connecting Positions in Jiu Jitsu

Connecting Positions in Jiu Jitsu

In this video, Kristan Woodmansee explores why it's crucial to think ahead and ensure that your transitions from stand-up exchanges to groundwork are well-planned and controlled. Avoid Rushing Transitions: Rushing...
September 29, 2023
Triangle Choke Setup From Side Control

Triangle Choke Setup From Side Control

Kristan Woodmansee shows us this highly effective triangle setup from side control. In this video, you'll discover a unique approach to secure a triangle choke submission when transitioning into traditional...
September 29, 2023
Armbar From Mount

Armbar From Mount

Kristian Woodmansee convers one of the most effective submissions from the top mount position - the armbar. Watch as he breaks down the key details and strategies to ensure a...
September 28, 2023
Underhook Armbar from Side Control

Underhook Armbar from Side Control

Kristian Woodmansee breaks down one of the most effective submissions from side control - the underhook armbar. Traditional Side Control Setup: Learn how to establish a traditional side control by...
September 28, 2023
High Percentage Kimura

High Percentage Kimura

One of Kristian Woodmansee's favorite and highest percentage submissions in both Gi and NOGI Jiu Jitsu - the Kimura from side control. In this video, Kristian breaks down the key...
September 28, 2023
How To Finish a Takedown in BJJ

How To Finish a Takedown in BJJ

A few tips to think through while you are drilling your takedowns. While getting the takedown may seem like the more important goal when the match starts, it can come...
September 25, 2023
Elbow Flare Double Leg Takedown

Elbow Flare Double Leg Takedown

Kristian Woodmansee breaks down this highly effective Elbow Flare Double Leg Takedown technique! Mirrored Grips: Learn how to deal with mirrored grips, a common scenario among higher-level Jiu-Jitsu practitioners. Discover...
September 25, 2023
Swing Single to Double Leg Takedown

Swing Single to Double Leg Takedown

Kristian Woodmansee breaks down this highly effective Swing Single to Double Leg Takedown technique! Key Points to Remember: Grip Control: Learn the importance of controlling your opponent's sleeves and collar...
September 25, 2023
Simple Closed Guard Sweep

Simple Closed Guard Sweep

This awesome "hip bump" sweep from the closed guard! the most common thing to do while in the closed guard is to sweep your opponent. Use your opponents leverage against...
September 08, 2023
Sneaky Back Control Escape

Sneaky Back Control Escape

Another DOMINANT escape from the back by tricking your opponent!
September 08, 2023
How to Escape Back Control

How to Escape Back Control

Start escaping the back position with this pretty DOMINANT ESCAPE!!!
September 08, 2023
How to Escape Turtle Position

How to Escape Turtle Position

A very straight forward escape from Turtle Position! Start using this technique today.
September 08, 2023