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7 Brazilian Jiu Jitsu Partner Drills To Improve Guard Retention


Are you struggling to keep your guard? These seven drills from BJJ Black Belt, Roberto Atalla could be the answer to your problems.

Here are the drills included in this video:

1. Guard Pummeling
2. Guard recovery using Hips
3. Guard recovery from North/South
4. Guard recovery using Shoulders
5. Armbar from guard drill
6. Open guard Triangle drill
7. Open guard Omoplata drill

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