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Balanced Bodies


Midtown Tulsa's most comprehensive self-improvement facility. At Balanced Bodies, we bring together self-defense, self-awareness, and inner peace to empower people in their daily lives.

We specialize in functional Yoga, therapeutic massage, and empowering Brazilian Jiu Jitsu. We work with athletes, competitors, and people who deal with pain and injury by utilizing the therapy of massage, the personal balance of Yoga, and the discipline and conditioning of Jiu Jitsu.

Thomas and Shelby Williams are the first in Oklahoma to combine an academy of Martial arts, a Yoga studio, and Massage clinic under one roof. "We are truly grateful for each person that walks through our door.. Our students are our family and running Balanced Bodies with our family is our dream come true."


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