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Lapel Guard with Keenan Cornelius

The lapel guard or galaxy guard has become a common sight in the Jiu Jitsu competition scene with superstars like Braulio Estima, Cobrinha, and Keenan Cornelius regularly utilizing it.

Whether you like to use the lapel guard or not, it’s a good idea to understand the mechanics of it so you can avoid it or use it to escape a tricky situation.

These video’s from Keenan Cornelius will provide a solid introduction to the Lapel Guard and how to use it effectively in training or competition.

Lapel Guard Introduction

Lapel Guard Series

Lapel Guard Breakdown

Rafael Mendes vs Rubens Cobrinha Charles

Since 2006, there have only been three featherweight black belt world champions. Of the 10 titles, 9 are held by Rafael Mendes and Rubens ‘Cobrinha’ Charles (the 10th is held by Augusto Mendes)

This battle between Rafael Mendes vs Rubens Cobrinha Charles is arguably the greatest rivalry in Jiu Jitsu competition history.

In total, the two have faced each other 15 times since 2008 and have produced some of incredibly exciting matches.

Match #1 – Capital Challenge (Jordan) December 2008

Their first match was at the Capital challenge in Jordan. Rafa Mendes was only 19 but he was already an accomplished grappler having won the worlds at every belt level. Cobrinha was had just won become world champion for a thrid year in a row.

The fight is particularly interesting as it shows the origins of Mendes game. He is still using De La Riva, Berimbolo, and 50/50 attacks but if you compare this to their most recent meeting in 2015 you can see how far his game has progressed.

Cobrinha shows his awesome guard passing, balance, and pressure to neutralise Mendes game and secure the pass late in the match to win 3×0

Cobrinha: 1
Rafa: 0

Match #2 – Pan Jiu-jitsu Championship 2009

The next time they would fight was at the 2009 Pan Am Championships in California. This would be Rafael’s debut as a Black Belt in an IBJJF competition.

Mendes and Charles would face each other in the semi-final, but, unfortunately, Rafa got disqualified for reaping Cobrinha’s knee.

Cobrinha would go on to win the featherweight division and place third in the absolute after an amazing performance.

Rafael Mendes vs Cobrinha 2009

Cobrinha: 2
Rafa: 0

Match #3 – Abu Dhabi Pro World Cup 2009

Their third match would take place a few months later at the Abu Dhabi World Pro.

This match was a back and forth battle and a preview of many of their matches to come. Much of the fight being was in the 50/50 position where both fighters attacked with sweeps and submissions.

Rafa Mendes claimed his first victory over Cobrinha after winning the fight with a score of 4×2.

Cobrinha: 2
Rafa: 1

Match #4 – World Championship 2009

The next time they would meet would be in the semi-final of the world championships in Long Beach, California.

Again much of this match would take place in the 50/50 position with both fighters trading sweeps but unable to advance from there.

With the scores tied at 4×4 and level on advantages, Cobrinha was awarded the referee’s decision.

Cobrinha: 3
Rafa: 1

Match #5 – ADCC 2009

The final time the Mendes and Cobrinha would face each other in 2009 was in the final of the ADCC’s in Barcelona, Spain.

Rafa had destroyed his side of the bracket, submitting all his opponents on the way to the final. On the other side of the bracket Cobrinha had comfortably dispatched his opponents with out much difficulty.

An interesting point about the ADCC’s is the inclusion of Heel Hooks. Up to this point, all of Mendes and Cobrinha’s matches had been played out in the 50/50, which is an excellent place to get heel hooked from.

Many people wondered how this would affect the outcome of this fight and if they would still choose to play this style of Jiu Jitsu.

The fight turned out to be a war of attrition and lasted 40 minutes.

Both Mendes and Cobrinha had moderate success throughout the fight, but it wasn’t until a few moment’s from the end of the second overtime period that either fighter secured anything significant.

In the dying minutes of the contest, Rafa Mendes exectued a beautiful transition from 50/50 to take Cobrinha’s back and secure victory 7×4

There was plenty of action in this fight and neither competitor seemed concerned about using the 50/50 position. Both Cobrinha and Mendes were able to defend the leg attacks and showed it could be an effective postition under any rule set.

Cobrinha: 3
Rafa: 2

Match #6 – Brasileiro 2010

The first time the Mendes and Charles would meet in 2010 would be at the famed Tijuca Tennis Club in Rio de Janeiro at the Brazilian Nationals (known as the Brasileiro’s).

As with many of their fights, this proved to be a battle from the 50/50 position with both athletes attempting sweeps and foot locks. With a score of 4×2 Mendes was awarded the victory.

Rafael Mendes vs Cobrinha 2010

Cobinha: 3
Rafa: 3

Match #7 – World Championship 2010

The second meeting between Cobrinha and Mendes in 2010 would take place in the final of the World Championships.

Both Cobrinha and Mendes had dominated their previous opponents and the final was set to decide who would be crowned king of the featherweight BJJ world.

After 10 minutes of back and forth action Rafa Mendes would take the victory by 4×4, 5-3 advantages and win his first world title.

Rafael Mendes vs Cobrinha 50/50

Cobrinha: 3
Rafa: 4

Match #8 – ADCC 2011

In 2011, Cobrinha and Rafa would only fight once. That fight would take place in the finals of the -66kg category at the ADCC in Nottingham, UK.

After a period of feeling each other Cobrinha jumps guard and it hits the ground, almost immediately the inevitable 50/50 battle begins.

Both Cobrinha and Mendes attacked with tight leg locks, but neither fighter was able to secure the submission.

When the 20 minute time period expires the score stands at 0x0, but Mendes is declared the winner due to a negative point Cobrinha scored for jumping guard.

Rafael Mendes vs Cobrinha ADCC 2011

Cobrinha: 3
Rafa: 5

Match #9 – Pan Ams 2012

The first meeting between the pair in 2012 was at the Pan Ams in California. This would be the only submission victory in all of their matches.

The match starts with Mendes pulling guard and immediately hunting the Berimbolo, Cobrinha defends with his legendary balance, then at around the four-minute mark something dramatic happens.

Rafa Mendes sweeps and immediately starts to pass Cobrinha’s guard. Cobrinha defends but leaves his arm exposed and Mendes pounces attacking with a tight armlock.

The finish comes shortly after and Rafael Mendes becomes the first person to submit Cobrinha in the featherweight division.

(Cobrinha’s only other submission loss as a black belt was against Rodolfo Vieira in 2011)

Cobrinha: 3
Rafa: 6

Match #10 – World Championship 2012

Just a few short months later, Cobrinha would face Mendes again in the finals of the Mundials (World Championships) in California.

Cobrinha clearly wanted revenge and had made some adjustments to his game. This was an incredibly close match with neither fighter giving an inch.

When the match ended neither fighter had scored a point and it came down to the referee’s to decide the victor.

Rafael Mendes was again crowned black belt featherweight champion of the world.

Cobrinha: 3
Rafa: 7

Match #11 – Pan Ams 2013

The next time the two would meet would be at the Pan Ams in California. Again this was an incredibly close match with neither competitor achieving any real dominance.

After a hard battle, the score stood at 2×2 and Mendes was again awarded the victory via referee’s decision.

cobrinha vs rafa mendes


Cobrinha: 3
Rafa: 8

Match #12 – ADCC 2013

So far the only major title to eluded Cobrinha had been the ADCC crown. On the previous two occasions he had been in the tournament he’d lost to Rafa Mendes in the final.

The -66kg division in the 2013 ADCC was incredibly tough and included almost feature every major featherweight competitor in the world.

This fight turned out to be a war of attrition with much of the fight spent wrestling.

After 40 minutes of action, Cobrinha was awarded the victory via referee’s decision and claimed his first ADCC title.

Cobrinha: 3
Rafa: 8

Match #13 – World Championship 2014

Cobrinha and Mendes would only face each other once in 2014 and that was in the final of the 2014 World Championships.

This was probably the most back and forth battle of all their matches. Both competitors secured numerous sweeps, but ultimately Mendes won the fight by 10×8.

Cobrinha: 3
Rafa: 9

Match #14 – World Championship 2015

Their final meeting to date took place at the world championships in 2015 in California.

This match is the most one-sided match between the two, after Mendes submission victory at the Pan Ams in 2012,

Mendes pulled guard and quickly inverted almost taking Cobrinha’s back and passing guard. Cobrinha manages to scramble back to 50/50 but only few moments later Mendes inverts again and takes Cobrinha’s back.

Although Cobrinha does manage to escape towards the end of the match, he’s unable to recover the points and Mendes wins by 6×0

Cobrinha: 3
Rafa: 9

So who was better?

The rivalry between Rafael Mendes and Rubens Cobrinha Charles has been one of the greatest in Jiu Jitsu history. Many of their matches are incredibly close and often won by referee’s decision or a single advantage.

Mendes is already considered one of the greatest Jiu Jitsu athletes ever and at only 26 years old and many people believe he is only just coming into his prime.

At 36 years old many people believe Cobrinha is coming to the end of his career. However, he is still an active competitor and still compete’s at the highest level. Most recently he won -66kg division again at the ADCC 2015.

This rivalry can be seen as a changing of the guard between the old and the new but if both athletes were in their prime some of the results may have been very different.

Mendes sums up the rivalry best in his Facebook post after winning the worlds in 2015.

“Royler inspired me to start my journey & Cobrinha brought the fire in me, because of Cobrinha I became probably ten times better than I would ever be if he was not there, I trained harder every single day.”

That is why rivalries like this take great fighters to exceptional and beyond.

Without a doubt both Mendes and Cobrinha will be remembered as two of the greatest Jiu Jitsu competitors of all time.

Denilson Pimenta is a Brazilian jiu jitsu black belt under the famous instructor Julio Cesar, of the Grappling Fight Team (GFTeam) and is regarded as one of the top featherweight competitors of his generation.

Among his many achievements are Masters World Champion, European Champion, and Pan Am Champion. He is also one of the main coaches at GF Team in Rio.

Denilson Pimenta Highlight

It stated in the brown belt absolute final at the 2002 Brazilian Jiu Jitsu World Championships.

Both Gracie and Jacare had demolished their respective sides of the division, with Jacare even submitting all his opponents to get to the final.

So the showdown between the two best brown belts in the world was set and the start of one of the greatest rivalries in modern Jiu Jitsu was born.

At the time, Roger was training at famed Gracie Academy, and Jacare represented ASLE (Associação Sensei de Lutas Esportivas) under Henrique Machado.

Both Jacare and Roger were already accomplished grapplers, but their styles couldn’t have been more different.

Jacare was explosive and technical while Roger was a calm and calculated grappler who can capitalize on any mistake made by his opponent.

The result was an exciting fight for the title.

2002 Brown Belt Absolute Mundials Final

Roger: 1
Jacare: 0

The second match between Gracie and Jacare took place in 2004. By now both athletes had received their black belts and were widely regarded as two of the best competitors.

Their first fight as black belts became infamous in the Jiu Jitsu world and is considered one of the most exciting matches of all time, even though nothing happened for the last two minutes.

Aware of Jacare’s amazing Judo and aggressive takedowns, he pulls guard rather early and goes for a sub attempt.

This, however, ended up being reversed as Roger turtles costing him 4 points early in the match.

After the opening exchange, Roger would find himself in another favorable position off his back securing the arm of Jacare, cranking it past its breaking point.

Unwilling to tap, Jacare spends the remainder of the match with a broken arm.

Many people believed Jacare should’ve been disqualified for avoiding the fight. However, the referee did not act and Jacare was awarded the victory.

2004 Absolute Mundials Finals

Roger: 1
Jacare: 1

The third encounter between the pair would take place in the 2005 European Championships and would prove to be the least exciting of their contests.

Much of this fight was spent standing with either competitor unwilling to commit to attacks.

Roger showed much-improved takedown defense against Jacare’s outstanding Judo and managed to land a great sweep to win on points.

However, as a rubber match it was a disappointing for both fighters.

2005 IBJJF European Championship Final

Roger: 2
Jacare: 1

In 2005, Gracie and Jacare would face each other in the final of the ADCC Absolute division.

This is the only No Gi fight between them and the most decisive outcome of all their fights.

Gracie controlled the pace of the match and Jacare seemed less aggressive than normal.

Early in match Gracie fought off adversity when Jacare took his back. However, after a failed takedown attempt Gracie was able to return the favour and take Jacares back.

From there Roger was able to secure a rear naked choke and record the only submission victory between the two.

2005 Open Class Absolute ADCC Finals

Roger: 3
Jacare: 1

The final fight between Jacare and Gracie would again take place in the absolute final of the 2005 World Championships

This match would mark the second time Jacare would beat Roger, but once again it was marred in controversy.

Roger was winning the match on points until he seemingly tripped out of bounds and Jacare was awarded the points for the takedown.

As soon as the match restarted Jacare pulled guard and stalled to maintain his point advantage.

The fight still had plenty of action in it including some great Judo from both fighters.

2005 Mundial Open Class Final

Roger: 3
Jacare: 2

So who was better?

Obviously, both fighters are amazing athletes.

Jacare possessed excellent technical skill and incredible athleticism while Gracie had an exceptional understanding of Jiu Jitsu fundamentals and the mental attitude to go with it.

Although Jacare was the smaller athlete his wins were far less convincing and often controversial.

Ultimately, the decision is yours. Watch the fights and decide for yourself. Either way the rivalry produced some incredible matches and pushed both athletes to achieve incredible things.

Note: Much of the work for this article comes from

Marcelo Garcia is arguably the greatest Jiu Jitsu player of all time.

He is a five-time world champion and four-time ADCC champion and know for his incredible Back attacks, guillotines, and inventing the X-Guard.

To learn more about Marcelo Garcia’s style of Jiu Jitsu and the evolution of his game, check out this video from Bishop BJJ.

It’s Science: Marcelo Garcia

Kron Gracie is the youngest son of, Jiu Jitsu legend, Rickson Gracie and a formidable competitor in his own right. He has fought and won in two Metamoris events and he won the ADCC 2013 lightweight division.

To learn more about Kron Gracie’s style of Jiu Jitsu and the evolution of his game, check out this video from Bishop BJJ.

It’s Science: Kron Gracie

There is one incredibly unique thing about Kron Gracies Jiu Jitsu.

It is completely different from other high-level Jiu Jitsu competitors. Yet it no one has more subs while losing on points than Kron Gracie, not to mention he doesn’t play any definable guard.

His guard is incredibly basic. He actually refuses to play 50/50 De La Riva, etc. even when competitors put him in these positions.

Unfortunately, for his opposition, his guard is incredibly unhealthy for limbs and necks. Watch this video from Bishop BJJ to see what I mean.

The Curious Case Of Kron Gracie

Rafa and Gui Mendes are two of the best Jiu Jitsu players on the planet. They are known for having a dynamic and creative style of Jiu Jitsu and are equally dangerous on top or bottom.

Check out this awesome highlight of the Mendes Bros competing at the Rickson Cup in Japan in 2014.

Mendes Bros 2014 Rickson Cup Highlight

Gabi Garcia has been an incredibly dominant force in women’s Jiu Jitsu for the last few years and had not lost a match since 2008. Gabi had faced Mackenzie on a number of occasions before, with the result always being the same; a win for Garcia.

That all changed in the Absolute category at the 2015 Abu Dhabi World Pro. Watch the fight here and see this historic match unfold.

Here is Mackenzies reaction to the fight

Here is the an exciting match between Mackenzie Dern vs Tammi Musumeci in the final of the Pan Ams 2015.

Gary Tonon demonstrates the high elbow guillotine he used to submit Kit Dale at Metamoris 4.

You can see the finish from about 0:39 seconds in this highlight of Metamoris 4.

Leandro Lo is one of the best competitors on the Jiu Jitsu scene today. He is a multiple time World, Pan Am, and Abu Dhabi Pro champion and is known for his aggressive style of passing and playing guard.

These two video’s by Espen Mathiesen break down Leandro’s current style of guard and the variations of attacks he uses.

Leandro Lo Guard Study Part 1: Collar Grip Guard

Leandro Lo Guard Study Part 2: De La Riva Guard

ADCC 2015 Highlight by Stuart Cooper

Rousimar Palhares – The Rise of Toquinho

Rousimar “Toquinho” Palhares exploded on to the submission grappling scene at ADCC 2011 after heel hooking his way to Silver Medal.

This documentary by Stuart Cooper looks back at Toquinho’s impressive performance and into his preparation for his fight against Mike Massenzio at UFC 142 Rio.

The ADCC 2013 Highlight by Stuart Cooper

Check out this awesome fight between Kron Gracie and Garry Tonon at ADCC China 2013 in -77kg division.

Kron Gracie would go on to win the -77kg division with a controversial victory against Otavio Souza

Here is one of the superfights from the ADCC 2013 between Andre Galvo v Braulio Estima.

To qualify for the match Andre won the Absolute title at the ADCC 2011 beating Pablo Popovitch in the final. Whereas Braulio beat long time rival Jacare Souza in the super fight in the same event.

Metamoris is the first and probably best known of the modern submission only professional Jiu Jitsu events.

The event has attracted many of the world’s best competitors: Braulio Estima, Andre Galvao, Buchecha, Rafael Lovato Jr., Rodolfo Vieira, and Roger Gracie.

Each match is contested over one 20 minute round and if there is no submission, a draw is declared.

Here are some of the fights from Metamoris 1 that took place in October 2012:

Andre Galvao vs Ryron Gracie

Xande Ribeiro vs Dean Lister

Kron Gracie vs Otavio Souza

Kayron Gracie vs Rafael Lovato Jr.

Jeff Glover vs Caio Terra

At the 2012 IBJJF world championships Marcus “Buchecha” Almeida and Rodolfo Vieira had arguable the greatest Jiu Jitsu match ever.

The rematch took place the following year in the final of the Black Belt absolute division and proved to be just as exciting.

Marcus “Buchecha” Almedia and Bernardo Faria clashed in the 2013 IBJJF Worlds black belt open class semi-final and had arguably the most exciting fight of the competition.

Both Buchecha and Faria won their divisions that year and Buchecha went on to claim the absolute title as well.

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