To execute a D'arce choke from the bottom side control, here’s a step-by-step guide on how to manipulate your opponent’s movements to your advantage and secure the choke:

  1. Initial Setup: As your opponent secures side control on top of you, begin by extending one arm out as if pushing against them. This movement often prompts them to attempt a D'arce choke by reaching under your arm.

  2. Positioning Your Arm: Place the arm that’s not directly involved with the opponent’s attack across to the other side of their leg. This positioning is crucial as it sets up the next steps and gives you a pivot point to use for movement.

  3. Creating Space: With your arm positioned across their body, use it to push against their leg. Simultaneously, begin to scoot or walk your body out from under them. This movement is designed to help free your trapped elbow and head, essential components for escaping the choke.

  4. Shifting Your Weight: As you manage to free your elbow and head by walking out, shift your weight to aid in fully clearing these body parts. This shift is vital for setting up your counterattack.

  5. Securing the Choke: Once your head and elbow are clear, you can start to reposition for the D'arce choke. Use the freed arm to wrap around the opponent’s neck, with your other hand assisting in securing a tight grip.

  6. Finishing the Choke: Drive the choke by shifting your hips. Rotate your hips from one side to the other, which helps apply additional pressure to the choke. The motion of your hips is key to tightening the choke without requiring excessive force from your upper body.

  7. Countering Their Escape: If the opponent attempts to roll forward to escape the choke, maintain your grip. This hold can potentially allow you to stay in control and either reapply the choke or transition to another submission based on their movement.

This technique demonstrates how to turn a defensive position into an offensive opportunity by using subtle body movements and leverage to escape a compromised position and secure a D'arce choke effectively.

Thursday, September 5, 2024 at 3:46 pm -0700