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Rodolfo Vieira was born in Rio de Janeiro, Brazil on December 6th, 1981. Apart from his career as a jiu...
Passing the guard is among the most grueling tasks in Brazilian Jiu Jitsu. Whether you are dealing with...
It’s an open secret that many pure BJJ stylists neglect their standup grappling and takedown game. While most...
Brazilian Jiu Jitsu is a martial art that focuses on ground fighting and grappling, the aim being to take...
If you follow competitive BJJ, particularly No Gi submission only competitions such as ADCC, you have undoubtedly heard of...
If you have any knowledge about the top competitors and coaches in Brazilian Jiu Jitsu, you have undoubtedly heard...
Self defense is arguably one of the top reasons average people start training Brazilian Jiu Jitsu. While some people...
So, you’ve been training BJJ for a few months or longer. Despite the usual abrasions, aches and pains, things...
When it comes to the top grapplers in No Gi submission only BJJ, Craig Jones is at the top...
If you have attended a few classes or even if you are just thinking about starting Brazilian Jiu Jitsu,...
If you are like most of us who get bit by the ‘BJJ bug,’ you probably find yourself thinking...
Although partner drilling and live rolling at your BJJ gym is a must for improving your Jiu Jitsu, do...
When it comes to the biggest names in Submission Grappling, Gordon Ryan is at the top of the list....
When you first start Brazilian Jiu Jitsu, it's easy to feel completely overwhelmed by the number of techniques and...
Submission only BJJ vs points – similarities, differences, and key takeaways If you follow the competitive Brazilian Jiu Jitsu...
Renzo Gracie is a 6th degree Brazilian Jiu Jitsu black belt under Carlos Gracie Sr. and is one of...
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