If you are like most of us who get bit by the ‘BJJ bug,’ you probably find yourself thinking...
Although partner drilling and live rolling at your BJJ gym is a must for improving your Jiu Jitsu, do...
When it comes to the biggest names in Submission Grappling, Gordon Ryan is at the top of the list....
When you first start Brazilian Jiu Jitsu, it's easy to feel completely overwhelmed by the number of techniques and...
Submission only BJJ vs points – similarities, differences, and key takeaways If you follow the competitive Brazilian Jiu Jitsu...
Renzo Gracie is a 6th degree Brazilian Jiu Jitsu black belt under Carlos Gracie Sr. and is one of...
[embed]https://www.youtube.com/watch?v=56mS3ve6-7k[/embed] Is it possible to become a world class Jiu Jitsu competitor without regular instruction? Rafael...
As you probably know, Brazilian Jiu Jitsu is an incredibly physically intense activity. Although many people train BJJ for...
John Danaher is arguably one of the most influential BJJ coaches of his generation. Danaher is a Renzo Gracie...
When it comes to legendary Brazilian Jiu Jitsu artists, Rickson Gracie is near the top of the list. Rickson...
[embed]https://vimeo.com/226378975[/embed] Whether you are a Gi or No Gi player, or both, you must understand leg entanglements and...
When it comes to the best functional strength and conditioning, kettlebell training is at the top of the list....
[embed]https://vimeo.com/226382697[/embed] When it comes to the best positions in Jiu Jitsu, having someone’s back is arguably one of...
Brazilian Jiu Jitsu requires you to be in a wide range of positions and perform movements not normal in...
[embed width="600" height="456"]https://vimeo.com/226988716[/embed] The D’Arce choke is a popular and effective head and arm choke you can attempt...
Brazilian Jiu Jitsu is in many ways a unique sport. Most sports, including combat sports, have some form of...
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