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Alberto Crane and the Deadly #50Zero

This unusual ankle lock and reversal position by Alberto Crane can make you a more effective finisher on the mat.

Here’s why…

Because lower body attacks are practiced far less than upper body attacks in most academies.

So the more familiar you become with lower body attacks, (like ankles locks, toe holds, knee bars, etc.) the more you’ll catch your opponents by surprise.

… and the more tap-outs you’ll inflict!

Technique Video from inside Alberto Crane’s Academy where he shares a really cool trick for catching ankle locks with the 50Zero Position:

Here is an Alberto Crane technique from his video series on the 50Zero explaining the concepts of this position:

 Grab Alberto Crane’s 50Zero Instructional DVD Series



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